Updated: Nov 9, 2019
1. Meditate every day at least for 15 min
2. Go outside, no matter what weather, and walk around in it in appreciation of our planet. We would look up and around and we acknowledge it out loud.
3. Buy a notebook, call it the "book of positive aspects" and fill 4-5 pages of positive aspects for 4-5 different subjects.
4. Look up and outward and acknowledge that the Universal forces focused right at you. Acknowledge it by calling out a name(the name that resonates with you: Universal forces, God, Guardian angels...)
“I acknowledge that I am an object of your positive intentions and I am appreciating your continuous gaze on me on behalf of my wellbeing. And today, no matter where I am, and no matter where I am going, and no matter what I am doing, and no matter who I am doing it with, I will be in continuous awareness that You too are there with me...appreciating me, supporting me, assisting me, acknowledging me, inspiring me, guiding me, having fun with me, acknowledging me, inspiring me, assisting me, helping me, guiding me, aware of me, loving me, showing me, .....”
Get into the endless loop of this acknowledgment and watch what is going to happen as soon as this day.
Good luck everyone