Earth (Gaia) is a conscious intelligent life form that has its own heartbeat, expansion and contraction (inhale/exhale), and its own complex energetic fields atmosphere and an ecosystem. The Earth vibrates and emits its own vibrational patterns…its own collective frequency. Human beings vibrate, and the frequency we emit ranges from 5-10hz. We are in the same range as the 7.83hz of the Earth. Our lives are inseparable from the planet and if Earth's frequency is rising ours will too. This process started a couple of decades ago. Increases in frequency creates increases in consciousness. When is consciousness increases we have greater awareness.
I found this old article educational along with its video posts, make sure you watched all of them.
For the last paragraph of the article "Becoming Coherent with the Schumann Resonance," I have my own opinion.
I would incorporate only two things from it which will help you gain the benefit of the positive effects of being in harmony with the Earth’s heartbeat.
Spend Time in Nature is essential!!!
"The simple act of enjoying and being in Nature acts like a tuning fork entraining your vibration into coherence. Any nature spot will do – walk in your bare feet, take a nap on the grass, breathe some fresh air!"
Check the Schumann Resonance
Check the site provided below "if you seem to be experiencing unexplainable agitation, anxiety or sleeplessness. Pay attention to whether the Schumann Resonance has spiked or is settled in its normal vibration. I have often found a correlation."
The other two, which was recommended, are not valid for me... as I was thinking, why would I keep tunning myself to old Earth vibration while she is preparing me gradually, by increasing her vibration, to become a higher vibrational being and to be adapted to her new frequency.
What is your thought? please leave your comment below.
I would also incorporate a healthy lifestyle and healthy eating, probably it will be a first on the list... avoiding/managing stressful situations which can contribute to lowering our personal frequency and keep us out of sync with Earth’s vibration which further keeps us from experiencing health and happiness. Live consciously! Be kind to yourself and others!
Live your best life now!
Love and Peace to All!